Researchers tracked how different light conditions affect exercise capacity and muscle biochemistry in rats over two years. Constant light and disrupted light cycles accelerated the age-related decline in physical performance, but treatment with melatonin and Epitalon from four months of age helped maintain exercise capacity and antioxidant protection in mature and aging animals.
Vingradova, I A; Iliukha, V A; Fedorova, A S; Khizhkin, E A; Unzhakov, A R; Iunash, V D